We’ve all heard of the term ’superfood’, but what exactly does it mean? In a world more health-conscious than ever it can seem as though there’s a new buzzword on the block every other day! But when it comes to superfoods, those deserving of the label should wear it proudly. There’s no denying th... View Post

Who are One Tree Planted and What Do They Do? One Tree Planted is a non-profit organisation that works with reforestation groups around the world, to get more trees planted. Most of their reforestation projects help restore forest fires, floods and natural habitats, as well as providing more job ... View Post

Far from a foodie fad or passing craze, the amazing benefits of mushroom coffee are supported by hundreds of years of traditional medicine! Mushroom coffee pairs potent mushroom extracts with ground coffee to stimulate the body’s natural energy replenishment. Not only is this super effective but ... View Post

I have had quite a rollercoaster journey with my health since being diagnosed with Coeliac Disease in 2013. And I feel that it is really important for me to share my story and experiences with you all and to explain why we decided to start our own health foods business. I hope you enjoy reading t... View Post